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Each factor alone might be manageable

Rather than asking which supplement is best overall, focus on which one best matches your goals, habits, and training style

The translation of these findings requires cautious interpretation and further rigorous human studies to establish efficacy, safety, and optimal dosing

Modulation of the function of the multidrug resistance-linked ATP-binding cassette transporter ABCG2 by the cancer chemopreventive agent curcumin

[PMC free article: PMC3257518] [PubMed: 21641547] 75

Similarly, lactotransferrin (LTF) on cancer cell membranes promotes ferroptosis by increasing intracellular iron levels [53]