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Combine medication with a healthy diet and regular exercise for optimal results

How do I stay motivated when progress slows

Consistency is critical

Limited-incision approaches: Strategic incision placement minimizes visible scarring while achieving effective skin removal

Clinical trials with GLP-1 receptor agonists consistently demonstrate significant weight loss, with higher doses (such as semaglutide 2.4 mg weekly) producing approximately 15% average weight loss in adults without diabetes in clinical trials (somewhat less in type 2 diabetes) when combined with lifestyle modification

Baseline metabolic health also plays an important role