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A meal with healthy fat is the difference between something that passes through quickly and something that actually sticks with you

The connection between the microbiome and GLP-1 is still an area of active research, but whats already clear is that fermented foods support the kind of gut bacteria environment that makes everything work better, including digestion, immunity, hormones, and mental health

This leads to: Excessive muscle loss Fatigue and weakness Hair thinning or shedding (telogen effluvium) Nutrient deficiencies Metabolic slowdown How to prevent this: Track protein intake (minimum 0.7g per pound of body weight daily) Eat protein first at every meal Use protein shakes if whole food feels too filling Dont let the medication be an excuse to skip meals Dehydration: Reduced food intake often means reduced fluid intake

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Patients who should receive baseline and periodic heart rate monitoring include those with pre-existing cardiovascular conditions such as coronary artery disease, heart failure, or arrhythmias

Related lab tests: Hemoglobin A1C, Glucose, Comprehensive Metabolic Panel, Kidney Profile, Lipid Panel, Lipase, Amylase, Hepatic Function Panel with GGT, CBC, Ferritin, Iron and TIBC, Vitamin B12, Folate, and Vitamin D