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Vitamin B12 may also play an important role in bone health, as studies have shown that low blood levels of B12 can be associated with an increased risk of osteoporosis in women

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Experimental Results: Bone density: The lumbar spine BMD in the elderly control group decreased by 32% compared to the younger group

2017, doi: 10.1056/NEJMoa1701131

If nausea is persistent but not severe, dropping back one titration step for an additional 2 to 4 weeks before attempting the increase again often resolves the issue

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