Managing this requires slower dose escalation, adequate hydration, soluble fiber intake, and sometimes bile acid sequestrants like cholestyramine, prescribed by your medical team
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If your Vitamin D levels are quite low, below the recommended threshold, its better to get the Vitamin D shots as deficiency or insufficiency will soon become a major health concern
It helps strengthen the immune system by fighting free radicals
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Similarly, patients with obesity who stop losing weight may benefit from higher doses that further suppress appetite