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If lifestyle changes alone don't relieve symptoms, over-the-counter antacids containing calcium carbonate or magnesium hydroxide provide quick relief, while H2-receptor blockers like famotidine (Pepcid) or proton pump inhibitors like omeprazole work over 2448 hours to reduce acid production

(2) RS: Regulation of inflammation via microbiota-metabolite axis RS, such as RS3 derived from cooled potatoes, differs from NSPs in terms of fermentation rate and anti-inflammatory targets, demonstrating particularly pronounced effects on colonic mucosal inflammation

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