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In the clip, he also said he took other substances to improve his cognitive functions

Laboratory testing provides objective confirmation

Acknowledgments This research was supported by a Grant-in-Aid for Exploratory Research (grant number 16K20081) from the Ministry of Education, Culture, Sports, Science, and Technology of Japan, Tokyo, Japan

Meal #13: Cold Sliced Turkey and Cucumber Ingredients: 4 oz sliced deli turkey breast 1 large cucumber, sliced 1 tablespoon hummus for dipping 6 whole grain crackers Why it works: Room temperature, no cooking required

Key supplements include electrolytes for hydration and cramp prevention, fiber for GI regularity, protein powder for muscle preservation, and B vitamins for energy

Hair shedding has been reported with both drugs