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Thats because your body relies on the vitamin to make red blood cells, which carry oxygen to your organs
To ensure you're well-informed, let's examine the details of this important topic
Metabolic pathways: B12 is a cofactor in two critical reactions: Methylmalonyl-CoA mutase: Converts methylmalonyl CoA (from odd-chain fatty acids and some amino acids) into succinyl-CoA, which enters the Krebs (TCA) cycle to make ATP (cellular energy)
Deficiency of vitamin B12 has been loosely associated with dementia and impaired cognitive functioning in elderly patients
Taking this diabetes drug might reduce your bodys ability to absorb vitamin B12
At home, consistency is key
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