For consumers, this means cost savings and more access
Zepbound received a separate FDA approval for moderate-to-severe obstructive sleep apnea in adults with obesity
Key sources: Ground flaxseed (great for both soluble and insoluble fiber) Chia seeds (form a gel that eases passage) Cooked vegetables like spinach, carrots, zucchini Low-sugar fruits like berries, kiwi, and pears Be cautious when adding fiber: Increase slowly over 7-10 days Always increase water intake alongside 3
It tells your brain you are full
If youre using or planning to use GLP-1type medications, my goal is to help you ensure you're getting the right medication, for the right reason, from the right source, and with the right expectations
Each individuals microbiome is unique, influenced by genetics, diet, environment, and lifestyle, which adds layers of complexity to the task of identifying universally beneficial interventions