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Social media and advertising sometimes create the impression that these medications are a quick fix, but obesity is a complex, chronic, progressive disease that requires ongoing medical management, she added
Note from Healthy For Life Meals: If youre trying to consistently include the kinds of foods that support GLP-1, having balanced meals ready to go can make it much easier to stay on track
doi: 10.1530/JOE-13-0221 87 HolstJ
Not as potent as medication While certain foods and dietary strategies can increase GLP-1 naturally, the magnitude is far less than what is achievable with medications
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