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B12 serves as a cofactor for enzymes critical for DNA synthesis, red blood cell formation, and nervous system function

Together with the B vitamins that help drive metabolism, this combination makes it easier to curb cravings and stay on track with your goals

This suggests that absorption or metabolic utilisation of B12 may differ in some South Asian individuals (Refsum et al., 2001, AJCN)

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Neuroprotective Effects Emerging studies suggest that Pentadecapeptide may offer neuroprotective benefits, potentially aiding in the treatment of conditions like traumatic brain injury and neurodegenerative diseases

[6] Dont just chug water to the point that you start cramping and feeling sick