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Despus de completar el ciclo de 12 a 16 semanas, implementar un descanso de 3 a 4 semanas permite evaluar qu cambios en la composicin corporal y en la capacidad de oxidar grasas se mantienen sin la suplementacin, reflejando adaptaciones metablicas ms permanentes

[DOI] [PubMed] [Google Scholar] 18.Hensley K, Butterfield DA, Hall N, Cole P, Subramaniam R, Mark R, Mattson MP, Markesbery WR, Harris ME, Aksenov M, et al

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