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Nadel and Burgel, 2001

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Health history: Chronic conditions, immune concerns, cancer history, pregnancy, breastfeeding, and current medications all matter

Several groups are at a higher risk: Pernicious Anemia: This autoimmune condition attacks a protein in your stomach needed to absorb B12, making injections necessary as oral supplements won't work

Regular screenings, dietary adjustments, and supplementing with B12 shots or pills can help manage and prevent deficiency

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