In the winter, when were already prone to feeling tired and run down, maintaining healthy B12 levels can ensure that your body has the oxygen it needs to function properly and stay energized
If your diet includes no or little amounts of these foods, make sure you get your B12 from alternative sources since a B12 deficiency could actually work against you in your effort to lose weight
Is this treatment suitable for weight loss
Pernicious anemia Pernicious anemia has been estimated to affect approximately 2% to 3% of individuals over 65 years of age (5)
When B12 levels are too low, the nerves can become damaged, leading to sensations like numbness, tingling, or a pins and needles feeling in the hands, feet, or legs
Continue watching as Emily Kauffeld, MSN, APRN, FNP-C, NP-C, a nurse practitioner in the Wellness Center, discusses the benefits and process of recieving Vitamin B12 shots