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NAD+ is hygroscopic (attracts moisture from the air)

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Optimal gut health also influences how the body stores and utilises fat, promoting its breakdown and preventing excessive accumulation. By maintaining a diet rich in fibre, fermented foods and prebiotics, individuals can support their gut health and improve their weight management efforts

The reason B12 levels fall so dramatically in this condition has somewhat less to do with what you are consuming and more to do with what your stomach can no longer do

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