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Lactobacillus and Bifidobacterium , for instance, help balance the gut microbiome, which influences GLP-1 production through fermentation of fibers into SCFAs

Establish monitoring systems

Superguts Marc Washington is Meeting The Moment: Were Very Much Here for the Ozempic Era Marc Washington, CEO of superfood brand Supergut, speaks to Green Queen about riding the Ozempic wave, the importance of prebiotic fibre, boosting GLP-1, and formulating plant-based products

By week two, approximately 70% of users report significant improvement or complete resolution of their nausea

Fat-burning peptides for metabolic optimization offer systemic benefits that extend well beyond the number on a scale

His Philosophy: He believes in consistency but also adjusts based on diet and activity level, ensuring his omega intake stays balanced throughout the week