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Many Canadians find that supporting magnesium levels helps with the stress resilience needed to maintain high antioxidant status

Medications like semaglutide and tirzepatide help address these underlying biological systems, giving patients another tool to support long-term health

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Proper injection technique is essential for ensuring optimal drug delivery, minimising discomfort, and reducing the risk of complications

If you want a broader science overview, our GLP-1 explainer breaks down the class in more detail

Add chia seeds, almond butter, cinnamon, and optional protein drizzle