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This includes upregulating genes associated with tissue repair and downregulating genes associated with inflammation

These injections contain a synthetic version of the vitamin called cyanocobalamin and are usually given directly into a muscle by a healthcare provider

But what happens when you take too much vitamin B12

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These include: - Extreme fatigue - Depression - Changes in your vision - Problems maintaining your balance - Frequent headaches - Cognitive issues, particularly those affecting memory If you experience any of these, it is important that you get your B12 levels checked as you may benefit from B12 therapies which include those we have listed below

Deficiency leads to nerve damage (neuropathy), which presents as numbness, tingling, or weakness