And the benefits aren't just physical they're mental, too
High-fiber foods (like legumes, oats, and whole grains), protein-rich meals (eggs, fish, tofu), and healthy fats (avocado, nuts) can support GLP-1 release
The current recommendation is to stop semaglutide at least 2 months before planned pregnancy and tirzepatide at least 1 month before
he says hes now back at his fighting weight and has significantly less chronic knee pain
GLP-1s can help women before undergoing IVF Early research suggests that short-term GLP-1 use before IVF, often combined with metformin, may help some patients lose enough weight to meet clinic or anesthesia BMI limits and improve overall metabolic health before treatment
Reduce Appetite : The medication works on appetite centers in your brain to decrease hunger, helping you eat less naturally