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12:30 PM: Lunch Mediterranean Chicken Grain Bowl Macros: 430 kcal | Protein: 32 g | Carbs: 42 g | Fat: 12 g Chicken breast 110 g Brown rice 120 g Cucumber 60 g Cherry tomatoes 60 g Spinach 40 g Olive oil 1 tsp Prep tip: Grill the chicken, cook the rice, chop the vegetables, and assemble everything in a bowl

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* Key Ingredients: Coffee Bean, Bacopa Leaf Extract, Liquid BioCell, (Proprietary Chicken Sternal Cartilage Extract providing Hydrolyzed Collagen Type II Peptides, Chondroitin, Sulfate and Hyaluronic Acid), L-Theanine, Coffee Fruit Extract, Medium Chain Triglycerides, Caffeine from Green Tea Leaf Extract

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Sharing goals to improve patients conditions and symptoms, focused on addressing their root causes