Some conditions of the stomach may affect the production of intrinsic factor which is needed to combine with vitamin B12 to be absorbed - for example, autoimmune gastritis
Vitamin B12 is not a substitute for folic acid and since it might improve folic acid deficient megaloblastic anemia, indiscriminate use of vitamin B12 could mask the true diagnosis
For example, people with digestive issues may not absorb liquid, gummy, or pill forms of vitamin B12 effectively
Characteristic symptoms of vitamin C deficiency include: swollen and bleeding gums fatigue poor wound healing joint pain loose teeth colored spots on the skin In some cases, signs of scurvy can occur within a month of consuming less than 10 milligrams (mg) per day of vitamin C
Choline A nutrient that helps break down fat and supports liver and brain health
Once the lyophilized cake is partially dissolved, there is no way to accurately divide the remaining powder