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It feels like it can be too good to be true, said Dr

What is clear is that these medications work best as part of a broader approach, including nutrient-rich foods, physical activity, and habits that challenge and protect the brain

Bottom Line: Electrolytes Can Help, But Use Them for the Right Reason Electrolyte supplements while using GLP-1 medications can be helpful, especially when your food and fluid intake are low, you are sweating heavily, you are recovering from diarrhea or vomiting, or you feel headachey, weak, lightheaded, or dehydrated

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The authors of a paper published earlier this month in The BMJ explored the effects of people who had been on weight management medication (WMM) stopping its use