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GLP-1 peptides are medications that mimic the natural hormone GLP-1, which helps regulate blood sugar levels and appetite

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On average, semaglutide led to a placebo-corrected weight loss of about 12%, while tirzepatide reached an impressive 18% reduction in body weight

Ditch Refined Sugar & Processed Foods Reduce sugar and ultra-processed foods to control cravings, balance blood sugar, and stabilize energy levels

step therapy common (e.g., generic first)

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