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Antioxidants 13(4):429 Shahrajabian MH, Sun W (2024) The golden spice for life: turmeric with the pharmacological benefits of curcuminoids components, including curcumin, bisdemethoxycurcumin, and demethoxycurcumins

The right dose balances weight effect against tolerability, and the two do not always favour the ceiling

Pairing GLP-1 with lifestyle changes is key for lasting results

Exercise and strength training for muscle retention A balanced diet alone isnt enoughexercise is essential for preserving muscle mass while on GLP-1 medications

Decisions should be individualized based on the patient's overall health status, diabetes control, and goals of care