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If you have a diagnosed metabolic condition, are on medication, or have specific dietary restrictions, it's worth speaking to your GP or a dietitian before making significant changes

This proactive screening prevents prolonged energy loss and identifies reversible causes

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The Federation of State Medical Boards (FSMB) maintains a free public tool, DocInfo (docinfo.org), that allows anyone to confirm a physician's licensure status, board actions, and disciplinary history across all 50 states 3